Simplify
Choose one area of your life to simplify today. It could be decluttering a drawer or simplifying your schedule.
Say this affirmation out loud: “Simplicity brings peace and clarity to my life.”
©2024 Fragile Families NETWORK
Loss and grief are inevitable parts of life, and for grandfamilies, navigating these complex emotions can be particularly challenging. Whether due to the loss of a parent, a caregiver, or…
Grandfamilies, where grandparents or other relatives take on the primary caregiving role for children, are a growing demographic in many societies. These family structures often create rich, multigenerational environments that…
Legal guardianship and custody play a crucial role in providing stability and security for children in grandfamilies. When grandparents or other relatives step in to care for a child, understanding…
Why Mindset Matters! Mindset shapes how we perceive challenges and opportunities. It influences our resilience, motivation, and overall well-being. A positive mindset can lead to more effective problem-solving, better stress…
Mindful Eating Choose a meal to eat mindfully. Pay attention to the taste, texture, and aroma of each bite. Chew slowly and savor the experience. Say this affirmation out loud:…
Grandfamily caregivers play a critical role in providing stability and care for children when their parents are unable to do so. These caregivers can be grandparents, older siblings, aunts, uncles,…
