Creative Expression
Engage in a creative activity like drawing, painting, or crafting with your grandchild. Let your creativity flow without judgment.
Say this affirmation out loud: “Creativity flows through me, bringing joy and expression.”
©2024 Fragile Families NETWORK
School-based mental health services provide a vital resource for students, particularly those in grandfamilies. These services (prevention and treatment) can address mental health needs in the school setting. However, there…
How well-prepared are the young people in your care for the challenges of adulthood? In today’s fast-paced and ever-changing world, equipping young people with essential life skills is more important…
Breathing Space Set a timer for three minutes. Close your eyes and focus on your breath. Inhale deeply through your nose, hold for a count of four, then exhale slowly…
Raising children comes with its joys and challenges, and for grandfamilies – where grandparents or other relatives step into caregiving roles – financial planning is a crucial aspect. From budgeting…
Children and youth find themselves in the care of grandparents or other relatives due to various reasons that prevent their parents from fulfilling their caregiving roles. These grandfamily caregivers, often…
Kindness Counts Perform a random act of kindness today, such as complimenting someone or helping a neighbor. Say this affirmation out loud: “Acts of kindness uplift my spirit and those…
