Mindfulness Matters
Breathing Space Set a timer for three minutes. Close your eyes and focus on your breath. Inhale deeply through your nose, hold for a count of four, then exhale slowly…
Building Resilient Families
Strategies and stories on building resilience, overcoming adversity, and strengthening family bonds.
The Importance of Respite Care for Grandfamily Caregivers
Have you ever felt overwhelmed, juggling the responsibilities of raising the child or youth of a relative? How often do you take a time to recharge and prioritize your own…
Teaching Life Skills from an Early Age: A Guide for Grandfamily Caregivers
Have you ever wondered how early you can start teaching life skills to the young people in your care? It’s never too early to begin equipping children and youth with…
Why Are Life Skills Crucial for Young People? A Grandfamily Caregivers’ Guide
How well-prepared are the young people in your care for the challenges of adulthood? In today’s fast-paced and ever-changing world, equipping young people with essential life skills is more important…
Legal Needs of Grandfamily Caregivers: Navigating the Complexities
Across the United States, grandfamily caregivers face numerous legal challenges and uncertainties when taking on the responsibility of raising their relatives’ children. To ensure they can provide stable and nurturing…
Are We Truly Listening? Understanding Why Most Relatives Avoid Formal Kinship Care
Nationwide, for every 19 children living with relatives, only 1 is part of the child welfare system. This stark disparity begs a critical question: Why are 18 out of 19…
Financial Resilience
Exciting News! We are thrilled to announce that Fragile Families NETWORK has been selected to join the Financial Resilience Community Cohort, a prestigious initiative by the Institute for Emerging Issues…
Understanding the Unique Needs of Grandfamilies: More Than Just Apples and Oranges
Have you ever tried to compare apples and oranges? It’s a futile exercise, isn’t it? Each fruit has its own distinct flavor, texture, and even purpose. Yet, when it comes…
Mindset Matters
Self-Compassion: Write a letter to yourself expressing kindness and understanding for any struggles you’ve faced recently. Read it back to yourself. Say this affirmation out loud: “I treat myself with…